New life changes with YTT
Isn’t it funny how different life can be in only 3 years? For me it’s totally different – a new lifestyle, new goals, new career changes, and it all has been slightly terrifying I must admit. Sitting at my computer working full time building website after website, I thought that was what I wanted to do forever. I loved it but at the same time, it was becoming static and my posture and body were also suffering for it. Developing carpal tunnel, bad eyesight and a hunched back, I was constantly in and out with my chiropractor who told me to take up pilates and yoga! I tried a few classes, and started becoming inspired by friends and people online to self practice as well.
I bought my first yoga mat and was on a mission to learn to do a headstand. I practiced prep postures and my headstand everyday, and after a month I felt it. That little burst of strength mixed into a sense of balance I have never felt before. Even though I toppled over less than a second after, I felt this intense feeling of joy, progress and accomplishment. Ananda : pure bliss. I was hooked after that. (I also learned to practice Aparigraha : non-attachment – because I didn’t get my headstand for a whiiiile :P) I was constantly practicing at home though, any chance I had!
I began my Instagram yoga page @asanavanessa October 2015 – so it has been just over 2 years since I started sharing my journey online. I was always pretty flexible, but never had an ounce of strength in my life – and hate lifting weights and working out at a gym. This huge community of global Insta-yogis made me feel comfortable and I ended up learning a lot about myself. To be more kind, patient, and change my lifestyle for a healthier way of living (I still indulge). But MAINLY deciding to put my full-time Web Dev career on hold for a more part-time position to take a chance and head into my Yoga Teacher Training!
At first it was scary, waves of regret would wash over me, like am I making a huge mistake!?! But then this feeling of ease would overcome me and I would tell myself “no, you were meant to teach yoga, and maybe you can help someone else fall in love with the feeling of the practice too!”
The date crept up pretty quickly and there I was, in my TT sitting there with 20 other people who also decided to take this huge leap in life. I haven’t posted too much about my first few weeks but so far I REGRET NOTHING! 😀 I can’t believe how scared I was to just listen to my heart – as cheesy as that sounds – and just believe in myself. I can do this, I can teach – I may suck at teaching now, LOL, but I am passionate to learn, and grow and challenge myself constantly to be a better teacher. And that is my current mantra to repeat to myself because wow, is it an overwhelming training filled with so much amazingness to learn.
I am going to write a separate post about my experience in the training – COMING UP SOON. But all I can say is I can’t wait to see what the next 2 years hold.
I bet it is going to be life defining.
Heyhey Vanessa,
currentlybI am sitting on my sofa in the morning sun, listening to some classic soul music and reading this article. You know what? I feel the same. I just started yoga half a year ago but I already love the little changes in myself and the progress. It’s amazing. At the moment I take it a lil bit easier but my goal is to do the headstand by the end of the year (or earlier?!). By any chance: have you some references you can recommend for preposes and learning headstand?
Lots of love
Julia
It is just so wonderful all the changes and progress we make and can see in ourselves! Amazing goal, I find what helps the most with headstands is prep poses like holding plank/forearm plank for strength, or forward folds so you get used to being upside down and opening the hamstrings 😉 I will write a little headstand tutorial post with some prep poses that help!
xo V